Coaching programs, workshops and retreats

Work With Me

  • One on One Coaching

    My one-on-one coaching sessions provide personalized support for navigating life’s challenges and transitions—whether it’s managing stress, finding balance, or reconnecting to your energy and intuition. Through compassionate listening, practical mindfulness tools, and energy-based guidance, I help you restore calm, cultivate clarity, and move forward with confidence, resilience, and a deeper sense of well-being.

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  • Group Coaching & Retreats

    In my group coaching and retreat experiences, I create a supportive and nurturing space for reflection, growth, and restoration. Sessions include guided meditation, energy work, and mindfulness practices designed to help you release stress and set intentions that feel aligned. As you slow down and tune inward, you’ll restore balance, clarity, and energy—leaving refreshed, grounded, and inspired.

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  • Corporate Mindfulness

    Bring focus, clarity, and renewed energy to your team with my corporate mindfulness offerings. Designed for busy professionals, each session combines guided meditation, mindfulness practices, and energy awareness techniques to reduce stress, improve focus, and support well-being. Your team will leave feeling centered, refreshed, and ready to approach work with renewed motivation.

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Let’s get started

Curious about working together? Let’s start with a complimentary coaching inquiry call to see if we’re a good fit. Filling out this form is already a meaningful step forward, and I’m so glad you’re here.

What Clients Are Saying

  • "Ashley’s spiritual guidance allowed me to clear my head and focus on the positive areas of my life."

    Mike, AI Entrepreneur

  • “Working with Ashley has been one of the best investments I have ever made in myself. "

    Marjolein, Wellness Entrepreneur

  • “I feel more connected to myself and experienced positive shifts in my relationships and mood.” 

    Brenda, Sound Healer

  • "Truly enlightening experience in helping me overcome the stressors of being a business owner."

    Karen, CEO, HMG +

  • "A mindfulness session with with Ashley is like drinking a cool glass of water."

    Rosalyn, President & CEO, Amaxra

  • “Ashley’s guided moments of quiet breathing and intention help me to reset just when I need it most.” 

    Kevin, Orthopedic Surgeon

  • “Working with Ashley, I learned how to treat myself with compassion and feel present in my life.”

    Stacy, Teacher

  • “Ashley creates such a safe, open and loving space in her private coaching sessions.”

    Amanda, VP, HMG +

  • I am a stronger, more relaxed, and patient person after working with Ashley one on one.

    Sarah, Director, Salesloft

  • I always feel supported and relaxed through Ashley’s wisdom and compassion.

    Stephen, Director, AHA

Corporate Clients

Questions about getting started?

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