Work With Me

  • One on One Coaching

    My one-on-one coaching sessions provide personalized support for navigating life’s challenges and transitions, whether it’s managing stress, finding balance, or reconnecting to your energy and intuition. Through compassionate listening, practical mindfulness tools, and energy-based guidance, I help you restore calm, cultivate clarity, and move forward with confidence, resilience, and a deeper sense of well-being.

  • Group Coaching & Retreats

    In my group coaching and retreat experiences, I create a supportive and nurturing space for reflection, growth, and restoration. Sessions include guided meditation, energy work, and mindfulness practices designed to help you release stress and set intentions that feel aligned. As you slow down and tune inward, you’ll restore balance, clarity, and energy, leaving refreshed, grounded, and inspired.

  • Corporate Mindfulness

    Bring focus, clarity, and renewed energy to your team with my corporate mindfulness offerings. Designed for busy professionals, each session combines guided meditation, mindfulness practices, and energy awareness techniques to reduce stress, improve focus, and support well-being. Your team will leave feeling centered, refreshed, and ready to approach work with renewed motivation.

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Stress Management & Energy Work Session

Virtual Session

Via Zoom

In-Person Session

Atlanta, GA

What clients are saying

Bloom into calm and clarity

  • Remove the blocks

    What’s getting in the way? We’ll uncover what’s keeping you stuck so you can move beyond stress and step into ease.

  • Replace old patterns

    What stories are you telling yourself? It’s time to shift the narrative and create space for a relaxed way of being.

  • Expand your energy

    What have you been pushing away? Learn how to soften, open, and welcome in new opportunities and possibilities.

Ready to get started?